Improving the quality of life and prolonging the autonomy of individuals aged 50 and over.

Services and Activities

Courses and Workshops: The educational, social, and cultural workshops allow seniors to build a social network, develop their full potential and their creativity. The courses are linked to wellness and physical health for seniors wishing to remain active.

Educational, Social and Cultural Workshops

Courses linked to Individual physical health and well-being

Social Activities

Activities led by volunteers, enabling seniors to socialize and have fun with their peers in a friendly and community context.

Home Support Services

These services address seniors with loss of autonomy or reduced mobility and represent a huge help for numerous individuals. They are maintained all year thanks to the involvement of many volunteers. They are provided primarily to seniors in the LaSalle territory, except for the PAIR program, which serves the seniors of the entirety of the West Island of Montreal.

Seniors’ Café: A friendly environment that offers permanent food services. Open from Monday to Friday from 7:00 am to 3:00 pm. Services offered include:

Community Support

This support includes various services for seniors in LaSalle living with difficulties:

Community and Social Development

This component mobilizes and encourages seniors to be involved to exchange and participate in finding common solutions to social issues surrounding ageism and ageing.

Information Hub for seniors:  This initiative makes information more accessible to seniors through offering a range of services:

Outreach Initiative

An individual and/or collective approach in the community. The outreach workers visit the homes of seniors or go around in the community and create bridges between seniors and available resources. It is a referral, accompaniment and support service.

Moulin Bus

A free transportation service for people age 50 and over living in social isolation related to different difficulties.


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